HIGH HOPES ~ 170 Ways To Lift Your Spirits
Small changes can transform our lives. In a society where hustle is the new norm, we must find simple and interesting ways to become present and live in harmony with the world around us.
High Hopes, by Patrick Lindsay is an uplifting book combining timeless quotes and simple suggestions that remind us to take back control, gather mindful moments and listen to our heart's whispers. Our thoughts create our reality and it is often the the small, seemingly insignificant changes that can transform our lives.
'Be happy in the moment, that's enough. Each moment is all we need, not more.' Anjeze Gonxhe Bojaxhiu 'Mother Teresa' (1910-1997)
Published: 1st August 2014